| All "salts" are not "salt" We tend to think of "salt" as that stuff on the dining room table, sodium chloride. But to a scientist, "salt" means any chemical compound where the hydrogen ions are replaced with an acid. Other common "salts" are potassium chloride, calcium chloride, and as you mentioned, epsom salts, which is really magnesium sulfate. See my point??
"sae salts" sold in pet stores at a ridiculously high price are just evaporated out sea water. And this leaves us sodium chloride and nice minerals... but the addition of some trace minerals in sea salts does not justify their price. If you are using salt for your pond for whatever reason, use the solar salts sold as water softening agents. It should say 99.7% pure salt or something similar on the bag. Just don't use any salt with additives in it. And check kosher salts as they often have additives. Table salt with iodine is fine to use anytime.
Epsom salts are a completely different chemical than say sodium chloride especially in relation to its affect on fish. We use sodium chloride to increase the chloride ions in the water as it is the chloride ions that the fish really needs (not the sodium part) for its physiological processes. In essence we could achieve the same osmotic improvements with calcium chloride or potassium chloride but since sodium chloride is readily available and CHEAP, we use that. Plus, the fish require more sodium than calcium and potassium in the physiological diets. So regular old salt is what we use.
There are a number of old wives tales about epsom salts curing dropsy and being a laxative to fish. Most of what we read on some sites about epsom salts is just that... old wives tales. It does not cure dropsy (the theory being it will remove the toxins from the fish in the same manner it reduces edema in mammals).. We know dropsy to be complicated and epsom salts have no effect on any of the possible causes of dropsy. And as a laxative, the presence of magnesium sulfate in the water probably has some affect on the fish's digestion system. But how do we know a fish is constipated??? What high levels of epsom salts will do is help them pass intestinal worms.
Mostly epsom salts are used to raise the GH levels of ponds and tanks. It is the magnesium component of epsom salts that provides the mineral hardness for the water. While this is OK, it is not the best solution for raising GH levels as what the water really needs is solid calcium levels in the water both for fish physiological needs (especially for you guys who like BIG fish) but more importantly to hold the KH levels and ultimately the pH levels rock solid. This is a protracted chemistry discussion but we know that low calcium levels in the water can cause pH swings and even an abnormally high pH level even with high levels of buffers (KH).
So, that is the short answer about the differences between epsom salts and regular old salt. Want the long answer??
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